Life Lessons (Coping with stress)


Article by Jodi Lynn Bryson, Girls' Life Magazine, August/September 2002, page 44

I tore this page out from a magazine called  Girls’ Life, and it is advice from actress Alexis Bledel who played the part  of Rory Gilmore in the TV show Gilmore Girls (my favorite TV show). I have this article in its entirety posted on my wall, and I refer to this article as a reminder of how to cope with stress.  In this article, Bledel responds to various questions on how she would react to a situation, and also how her character, Rory, would react to a situation. Even though the answers to these problems are basic, I find inspiration from them. The character Rory often reminds me of myself: overachieving, soft-spoken, and with the goal of becoming a journalist. Even though she is fictional, I refer to her “advice” because I think we have a lot in common. When I’m stressed, I definitely do go into overdrive mode, and start working really hard.

However, I also focus on things that make me happy when I’m stressed. In my past posts, I’ve written about writing in a journal, music, TV shows, going for walks, and doing fun things with friends. All of these things help ease my mind when I have a lot going on. Which of these things do you do most often when you are stressed? Vote for your best answer in my poll:

Advertisements

Leave a comment

Filed under Random Things

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s