This one time, I set the camera on instant timer...and tripped. The camera caught my fall. Yes, those are my feet on the ground and my friends laughing at me...
Ok. I admit it. I’m a klutz. I trip over my own feet, fall up stairs, spill coffee and food on me, drop things, lose things and I have absolutely no coordination at all. Thankfully, I have learned to laugh at myself. What else can you do when you fall in front of a ton of people?
Today, I spilled coffee all over myself … and although it was embarrassing, I still have a sense of humor and I can laugh at myself. :)
And hey… I’m not the only klutz. Check out failblog for some laughs at other people’s mishaps.
Article by Jodi Lynn Bryson, Girls' Life Magazine, August/September 2002, page 44
I tore this page out from a magazine called Girls’ Life, and it is advice from actress Alexis Bledel who played the part of Rory Gilmore in the TV show Gilmore Girls (my favorite TV show). I have this article in its entirety posted on my wall, and I refer to this article as a reminder of how to cope with stress. In this article, Bledel responds to various questions on how she would react to a situation, and also how her character, Rory, would react to a situation. Even though the answers to these problems are basic, I find inspiration from them. The character Rory often reminds me of myself: overachieving, soft-spoken, and with the goal of becoming a journalist. Even though she is fictional, I refer to her “advice” because I think we have a lot in common. When I’m stressed, I definitely do go into overdrive mode, and start working really hard.
However, I also focus on things that make me happy when I’m stressed. In my past posts, I’ve written about writing in a journal, music, TV shows, going for walks, and doing fun things with friends. All of these things help ease my mind when I have a lot going on. Which of these things do you do most often when you are stressed? Vote for your best answer in my poll:
I know I already blogged about how the ocean makes me happy, but when I saw this week’s photo challenge, I couldn’t help but participate. I am going to school in Newport, RI, and I love photography. I don’t have the money for a SLR camera, but I own a Nikon L110,which in my opinion is one of the better of point-and-shoot cameras. Here are some of my other favorites from my ocean photography:
Spring is in the air! It is nice out today, so as a break from homework, my friends and I decided to go outside and enjoy the weather. We spent some time tree climbing, and then broke out the bubble wand. I’m so excited it’s finally starting to feel like spring. The fresh air is so nice. So is acting like a child. Climbing in trees and bubble blowing are such innocent, carefree activities. It sounds like a dorky thing to do (ok it is) but it really relieves some stress by just being a goofball. Try it!
Jenn blowing bubbles.
In lieu of the bubble adventure my friends and I had, I am going to share a poem I wrote a long time ago:
Bubbles Float Endlessly on and on and on I know we will make it there alright Despite the blinding lights Luminous allure pulling us in
We were all just bubbles Passing the time Finding our places in the universe Will you tell me where is mine?
Let’s all be young again Gliding gently down To get the sensation Nothing is wrong at all
But bubbles don’t mean anything anymore Just a pocket of naivety Surrounding our innocent forms They must have all broken apart
Bubbles blown in our youth Bubbles popping in midair Now that we have learned the truth Bubbles are gone forever
A shot from the "Alice in Wonderland" tea party my friends and I held last spring.
A good cup of tea always eases stress for me.
I found a 2007 New York Times article by Anahad O’Connor that claims that there is only a little bit of scientific evidence that drinking tea reduces stress. The New York Times reports a study done by the British Heart Foundation that found that black tea drinkers did not react to stress differently from those given a caffeinated placebo. The heart rates, hormones, etc. were the same in both groups of men.
However, the study did find that these men could calm down quicker after the stress–the hormones of tea drinkers returned to normal faster than the hormones of those given a placebo.
My favorite tea is Red Rose tea. I grew up drinking this tea…and the little figurines that come in the boxes are fun to collect!
Some herbal tea can help you fall asleep.
Tea and honey do wonders for a sore throat.
In the past, my friends dress up and have a tea party. We plan to have an outdoor tea party/picnic when the weather gets warmer. I would recommend having a tea party at least once. I know it sounds kind of frilly and girl-y, but it can be a lot of fun to dress up and get a tea set and make light snacks to go with your many flavors of tea.
Speaking of snacks, tea goes great with a Biscotti or other cookies.
I love chai tea lattes. Starbucks has the best chai lattes, in my opinion. They are a little spicy when they go down your throat, and therefore really nice in the winter or when you have a sore throat. Chai lattes always remind me of the holidays, but they are great year round. :)
Drinking tea while studying or doing work just sets a tone of ambiance and worldliness. :)
Any other tea drinkers have recommendations for tea tastings or reasons why you love tea?